Intermediäres Fasten
Am Wochenende beim Training war ich super motiviert und habe mir überlegt, mal wieder etwas neues für euch auszuprobieren. Intermediäres Fasten ist zur Zeit ein Trend. Es soll entgiftend wirken...
Selbst 19 km, 950 Höhenmeter, 40 Tonnen Eis, 10.000 Volt und Schlamm, Schlamm und nochmal Schlamm, konnten Daniel bei seiner letzten Herausforderung, dem Tough Mudder Race in Arnsberg nicht abhalten ans Ziel zu gelangen!
Seine neue Herausforderung ist der erste 24 Stunden Hindernis-Team-Lauf:
„Toughest 24H Extreme“ (Link: https://www.facebook.com/toughestrace; Event: https://www.facebook.com/events/1406560059649931/ – ” Europes first 24-H OCR team relay. One person at a time from a team of four will take on the 1 k course with 15 obstacles. It is up to every team to dispose the 24-H as they want. Most laps at the end will win. A battle of minds and endurance. Team spirit deluxe.“) .
Er startet im 4er Team (mit André, Andreas und Daniel (2 X)) – ihnen wird auf der 1 km Schleife mit 10 Hindernissen alles abverlangt werden…!
Daniel ist berufstätig und stellt sich in seiner Freizeit immer wieder neuen sportlichen Herausforderungen. Außerdem lebt er sehr gesund und vegetarisch.
Ihr wollt so etwas auch schaffen?
Freut euch auf seinen anschließenden Erfahrungsbericht.
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